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Foto Andrei Tchernikov |
Buckwheat Burgers
Main course for 4 people
200 gram buckwheat
1 chopped onion
3 tablespoons olive oil
2 tablespoons sweet soy sauce
2 tablespoons Japanese soy sauce
200 grams mixed organic(pork/beef) mince meat
Soak the buckwheat for 10 minutes in hot water. Sauté the onion until golden brown, after 5 minutes add both soy sauces and allow the liquid to evaporate.
Drain the buckwheat, dab dry. Mix buckwheat, sautéed onion, mincemeat, salt &
pepper to taste. With wet hands, form into 4 balls then press them flat. Fry
buckwheat burgers in rest of oil for 20 minutes o a low heat, turning them
over after 10 minutes. These burgers taste nice as hamburger alone, but also fit into a standard Dutch meal with cooked potatoes and vegetables.
Preparation time: 35 minutes
More flexitarian recipes
More flexitarian recipes in Dutch
Copyright recipe Fiona Ivanov Andrei Tchernikov
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